ABOUT

Founder & Instructor

Dee Day

Dee is the founder of TW Dance+Fitness, bringing over 8 years of pole experience and certification as a personal trainer.

She offers classes in Static Pole, Heels, Flex & Stretch, Tricks, and Flow.

The Studio

The Hampton Hub

 

The studio is located in Hampton at the Inspired Hampton Hub and features 5 stage poles, each 3.2 meters high.

  • 3 poles with a 40mm diameter
  • 2 poles with a 45mm diameter

We recommend bringing your own flannel and disinfectant, although these can be provided upon request.